1-1 Nutrition Coaching

What the coaching includes:

1 x initial consultation to deep dive into your health, current diet, and eating habits.

A completely tailored plan, based on your consultation, including a 6-week meal plan, nutrition recommendations, shopping lists, supplements, and lifestyle adjustments.

Access to me for questions and guidance. It is never the case that you are on your own, I’m here if you need any advice or clarification.

How it works:

Step 1: Fill out a quick questionnaire so I can understand your goals, lifestyle, and challenges.

Step 2: We have a 1:1 consultation to set up your personalized nutrition plan.

Step 3: You get your bespoke meal guide + ongoing support & check-ins to keep you on track.